Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Nauli Sat Kriya Morning Wake Up Strong Center/Open Shoulders Ego Eradicator
Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Nauli Sat Kriya Morning Wake Up Strong Center/Open Shoulders Ego Eradicator