Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Quick Reset Breath/Body Morning Practice Quick Mind/Body Reset Viloma Pranayama Food as Medicine: Sauerkraut
Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Quick Reset Breath/Body Morning Practice Quick Mind/Body Reset Viloma Pranayama Food as Medicine: Sauerkraut