Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Tapping to Relieve Stress Feel Empowered Breath/Body Morning Practice Kriya to Uplift Your Spirit Make Ghee at Home!
Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Tapping to Relieve Stress Feel Empowered Breath/Body Morning Practice Kriya to Uplift Your Spirit Make Ghee at Home!
