Kundalini Yoga, • 6/21/22 Quick Mind/Body Reset Use this swift alt. nostril breathing to balance your brain followed by an arm movement that moves lymph and energizes your body. Previous Energy Rising Up the Spine Next Kriya to Uplift Your Spirit You Might Also Like EFT Tapping For Feeling Not Enough Open Shoulders System Reboot Meditation to Manifest Your Desires Face Massage
Kundalini Yoga, • 6/21/22 Quick Mind/Body Reset Use this swift alt. nostril breathing to balance your brain followed by an arm movement that moves lymph and energizes your body. Previous Energy Rising Up the Spine Next Kriya to Uplift Your Spirit You Might Also Like EFT Tapping For Feeling Not Enough Open Shoulders System Reboot Meditation to Manifest Your Desires Face Massage
