Kundalini Yoga, • 6/21/22 Quick Mind/Body Reset Use this swift alt. nostril breathing to balance your brain followed by an arm movement that moves lymph and energizes your body. Previous Energy Rising Up the Spine Next Kriya to Uplift Your Spirit You Might Also Like Food as Medicine: Sauerkraut Meditation to Manifest Your Desires Ego Eradicator Hips Soft & Spine Strong Surrender to Rest
Kundalini Yoga, • 6/21/22 Quick Mind/Body Reset Use this swift alt. nostril breathing to balance your brain followed by an arm movement that moves lymph and energizes your body. Previous Energy Rising Up the Spine Next Kriya to Uplift Your Spirit You Might Also Like Food as Medicine: Sauerkraut Meditation to Manifest Your Desires Ego Eradicator Hips Soft & Spine Strong Surrender to Rest
