Kundalini Yoga, • 6/21/22 Quick Mind/Body Reset Use this swift alt. nostril breathing to balance your brain followed by an arm movement that moves lymph and energizes your body. Previous Energy Rising Up the Spine Next Kriya to Uplift Your Spirit You Might Also Like Breath Meditation for the Mind & Immune System Ego Eradicator Strong Center/Open Shoulders How to Make Takra Sat Kriya
Kundalini Yoga, • 6/21/22 Quick Mind/Body Reset Use this swift alt. nostril breathing to balance your brain followed by an arm movement that moves lymph and energizes your body. Previous Energy Rising Up the Spine Next Kriya to Uplift Your Spirit You Might Also Like Breath Meditation for the Mind & Immune System Ego Eradicator Strong Center/Open Shoulders How to Make Takra Sat Kriya
