A 10-Day Ayurvedic Cleanse
March 29th-April 7th
It’s time to feel lighter!
If you’re waking up groggy, craving sugar by mid-afternoon, feeling bloated or puffy, reactive, or just not yourself, this reset is your invitation back to EASE.
Your body isn’t broken—it’s out of rhythm. Ayurveda teaches us how to live in sync with nature’s seasonal flow, so your digestion, energy, and mood are naturally supported. Spring is nature’s season of release — and your body is ready to let go of heaviness, inflammation, and the habits that are no longer serving you.
This 10-day Ayurvedic Reset will help you:
Stop late afternoon sugar cravings and evening snacking
Feel lighter and less bloated
Clear brain fog and calm your nervous system
Sleep deeply and wake up feeling energized
Improve your digestion by eating consistent meals
Move through your day with steady, sustained energy
No extremes. No deprivation. Just simple, seasonal structure that works.
Your investment: $88
Hi, I’m Jenelle!
Have you ever stood at a social gathering, plate in hand, wanting to relax… but instead you’re quietly calculating what won’t upset your stomach or derail your progress?
Food once felt like the enemy to me — necessary, but stressful. There were so many rules about what was “good” and what was “bad.”
Ayurveda entered my life when I was exhausted from fighting my body.
I was dealing with bloating, hives, and food sensitivities that made eating feel overwhelming instead of nourishing. Every solution felt extreme — strict elimination diets, complicated supplement protocols, rigid rules.
And deep down, I knew healing didn’t have to feel like punishment.
What I discovered was surprisingly simple:
Eat your biggest meal mid-day.
Stop grazing all afternoon.
Let your body rest at night.
These gentle shifts changed everything. The bloating disappeared, my skin calmed down, and most importantly — I trusted my body again.
As my digestion strengthened, I stopped micromanaging every bite. I felt clear in my mind, steady in my body, and free to enjoy food.
Ayurveda taught me that healing can be rhythmic, seasonal, and supportive.
Since then, I’ve guided hundreds of women through these same principles — helping them cultivate greater ease in their bodies and clarity in their lives.
This Spring Reset is your doorway into that experience.
If you’re tired of extremes and ready for grounded, nourishing structure — this cleanse will help you feel light, clear, and at home in your body again.
Here’s What You’ll Receive Inside the Spring Reset…
70 page Digital Guide-Beautifully designed PDF with with 40+ seasonal recipes that are nourishing, easy to prepare, and flexible for your lifestyle.
Three Live Q&A Calls-Get personal guidance, tips, and support to feel confident with your reset.
Detox Tutorials & Daily Practices-Simple practices to release what has held you back and restore your natural vitality.
Guided Yoga, Breathwork & Meditation-Support your nervous system, calm your mind, and enhance your digestion.
Private Online Classroom and Community-Accountability and connection with others who are on this journey.
Mental & Emotional Guidance-Learn how to release mental clutter, reduce stress, and process emotions to support your overall wellbeing.
RESTORE BETTER DIGESTION
Establish a consistent food rhythm, that will give your digestive system a break and allow for your body to naturally cleanse. You will feel comfortable in your body again without having to micromanage your food.
RELEASE FATIGUE & HEAVINESS
Clear the excess gunk (called Ama in Ayurveda) from your body and mind. Focus on more movement, more presence in nature, and less stimulation from your screens.
REWIRE YOUR NERVOUS SYSTEM
Ease back into a new version of normal - lighter, clearer, happier - with daily light cleansing practices you can use year-round for ongoing wellness.
Includes everything you need to set yourself up for success through the cleanse, and moving forward
DOWNLOADABLE GUIDE
Inside the 10-Day Ayurveda Detox you’ll find over 40 simple, seasonal, delicious & cleansing recipes to enjoy through the cleanse and beyond. Built to help you flush out toxic cravings, shed weight, and create better eating habits moving forward. No starvation required.
LIFESTYLE PRACTICES
An Ayurvedic cleanse is about so much more than food. As you flush built up toxins, the simple daily lifestyle practices inside will help you build digestive strength and move the lymph, thereby improving immunity and reducing inflammation.
THREE LIVE Q & A SESSIONS
You’ll have access to three live calls with Jenelle, where you can ask your questions and feel supported.
Call Schedule:
1. Easing in - Sat. Mar. 28 @ 8 AM MST
2. Going Deep - Sat. April 4 @ 8 AM MST
3. Easing out - Tuesday April 7 @ 7 PM MST
*all calls will be recorded & available for replay
Your Investment: $88 USD
What other Reset members have experienced...
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"When I did a seasonal reset with Jenelle, I was able to finally let go of my addiction to sugar. With the structure and support of this class it allowed me to stick to this goal as well as take a break from social media."
Kali T.
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"Jenelle's resets consistently help me get back into good habits. Her guidance reminds me to get my morning routine consistent, motivates me to move my body more intentionally, and convinces me to sit down while I eat mindfully. These small changes make a huge difference. I will definitely need to do this a couple of times a year with her to support my energy as a mom and as a professional. I am grateful for her offerings!"
Luna D.
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"I love an Ayurvedic Reset because it feels do-able and it inspired me to make new recipes and eat more nourishing foods. I noticed that my body and my mind felt much better. I also love working with the yoga kriyas you teach! They are magic!
June B.
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"Jenelle provides a kind, supportive structure in her programs. The recipes were delicious — nourishing without deprivation — and the group meetings offered just the right balance of accountability and encouragement. You can tell she cares about each participant, making the program fun and the tools relevant. I came out of the reset feeling more rested, supported, and lighter than I had hoped."
Summer L.
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“Before the Fall Reset, I was dealing with fatigue, irritability, achy joints, and fluid retention. Within a week, the swelling in my legs was gone — and four months later, it hasn’t returned. The Reset also helped me build simple, sustainable habits. It’s amazing how much a 10-day commitment can do!”
Tia C.
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“I wasn’t sure I had time for the Spring Reset — it felt like just another thing on my to-do list. Then I went to Jenelle’s yoga class and was reminded of the power of tuning into my body and true self. Doing the Reset gave me the space, time, and energy I needed to show up fully for everything I’m doing.”
Shana F.
FAQs
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You’ll enjoy warm, simple, cleansing and nourishing foods like kitchari, cooked veggies, fruit, and healing broths all designed to be easy on your gut and grounding for your systm. Adjustments for your dietary preferences are supported as well (you can include animal products). I’ll guide you through modifications.
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I recommend focusing on doing this reset for you. Some of the recipes you can make for the whole family and others they will not be so fond of. Keep it simple for you and maybe do some of the usual meals for your crew.
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You have an opportunity to CUSTOMIZE your cleanse according to what you need, and how much time you’ve got. Sometimes I will simply focus on not snacking and eliminating sugar, wheat, and dairy for my cleanse.
Many of us have full time jobs and households to run so we don’t have time for a complicated protocol.
Your packet is filled with a lot of great information and you don't need to do all of it. You can continue to refer to it every season that you cleanse. I recommend choosing just a few things to focus on each time.
I will teach you a number of tools to boost your digestion and improve gut health long term. I will teach you about having a consistent daily rhythm, which will include moving your body, and quieting your mind. And.. you don't have to do all of it. You only have to do what you're ready for.
You get to assess where you're starting from, and decide what's going to ACTUALLY WORK FOR YOU, vs. what will be too much to commit to or what you don't have the energy for.
Every little shift you consistently do for these ten days will make a big difference in your energy and vitality.
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You will have access to the online classroom and the recordings for 90 days, which enables you to go at your own pace. You will get to keep your packet to use as a resource for life.
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There are no refunds—but if something isn’t working for you, email me and I’ll support you in making adjustments that fit your life and goals.
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I'm happy to help. Please email me at carberryjenelle@gmail.com
*There are no refunds for products purchased under $100. You will have access to this content for three months past the date of purchase.
THE SPRING IO DAY RESET STARTS ON
MARCH 29th, 2026
It’s only $88
This spring, step into more lightness, clarity, and deep connection to your vitality—all without deprivation. Your body is designed to live in ease, and you can trust it and truly thrive.