Work 1:1 with Jenelle

A private session with me is not about quick fixes or surface-level advice. It’s a space for you to exhale, to be truly seen and heard, and to reconnect with the part of you that knows what you need.

Together, we’ll explore what’s present for you right now — the stressors, the patterns, the desires you’ve been holding quietly. Through conversation, I’ll help you uncover where your energy is getting stuck and where you’re ready for change. From there, I’ll guide you with practices rooted in Yoga, breathwork, somatic release, and daily rituals that bring your body and mind back into rhythm.

Each session is both grounding and practical. You’ll leave with clarity and simple next steps that actually fit your real life (not your “perfect” life). You’ll also have tools to regulate your nervous system, build resilience, and anchor new habits so you can stay consistent and aligned — even when life feels messy.

Private coaching is about more than reaching goals; it’s about creating a lifestyle that supports your highest energy, joy, and purpose. My role is to hold you accountable, reflect back your strength, and walk with you as you make shifts that ripple out into every area of your life.

I have a few different packages for you to choose from:

Private Packages

  • Life Coaching

    Imagine having a safe space each week to pause, reset, and focus entirely on you. In our sessions, I’ll help you release what’s keeping you stuck, regulate your energy, and create new beliefs about what’s possible in your life. You’ll walk away with clarity, tools, and accountability to stay consistent — so you can feel more grounded, joyful, and aligned in every area of your life.

  • Lifestyle Medicine

    We will meet for 12 sessions to learn about and implement the foundational habits of Ayurveda. We will work with sleep, food, movement, meditation, daily routine, and learn how to work with the mind to create life long changes.

  • Quantum Expansion

    Quantum is the field of energy where everything is created. You will learn about energy and play in this field of infinite possibilities. This program will teach you about the seven chakras, as well as the electromagnetic field of energy that surrounds you. You will practice activating your energy and learn how to work with it to manifest all of your desires.

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