Breath Practices, • 6/21/22 Bhramari Breath The bee breath-when you exhale out of your nose, make a humming sound. Previous Expand Energy in Belly Next Breath to Awaken the Heart & Receive You Might Also Like Balanced Hips Kundalini Yoga for Neutral Mind Kriya for the Second Chakra Breath Meditation for the Mind & Immune System Sautéed Apples
Breath Practices, • 6/21/22 Bhramari Breath The bee breath-when you exhale out of your nose, make a humming sound. Previous Expand Energy in Belly Next Breath to Awaken the Heart & Receive You Might Also Like Balanced Hips Kundalini Yoga for Neutral Mind Kriya for the Second Chakra Breath Meditation for the Mind & Immune System Sautéed Apples