Breath Practices, • 6/21/22 Bhramari Breath The bee breath-when you exhale out of your nose, make a humming sound. Previous Expand Energy in Belly Next Breath to Awaken the Heart & Receive You Might Also Like Connect to Your Heart Kriya Breath Meditation for the Mind & Immune System Balanced Hips Quick Mind/Body Reset Connect to your Core
Breath Practices, • 6/21/22 Bhramari Breath The bee breath-when you exhale out of your nose, make a humming sound. Previous Expand Energy in Belly Next Breath to Awaken the Heart & Receive You Might Also Like Connect to Your Heart Kriya Breath Meditation for the Mind & Immune System Balanced Hips Quick Mind/Body Reset Connect to your Core