Breath Practices, • 6/21/22 Bhramari Breath The bee breath-when you exhale out of your nose, make a humming sound. Previous Expand Energy in Belly Next Breath to Awaken the Heart & Receive You Might Also Like Wake-Up Kriya Tapping for Self Doubt Quick Reset Green Juice Kriya to Uplift Your Spirit
Breath Practices, • 6/21/22 Bhramari Breath The bee breath-when you exhale out of your nose, make a humming sound. Previous Expand Energy in Belly Next Breath to Awaken the Heart & Receive You Might Also Like Wake-Up Kriya Tapping for Self Doubt Quick Reset Green Juice Kriya to Uplift Your Spirit