Breath Practices, • 6/21/22 Bhramari Breath The bee breath-when you exhale out of your nose, make a humming sound. Previous Expand Energy in Belly Next Breath to Awaken the Heart & Receive You Might Also Like Cross-Hearted Kirtan Kriya Shake it Up! Quick Mind/Body Reset Hips Soft & Spine Strong Make Ghee at Home!
Breath Practices, • 6/21/22 Bhramari Breath The bee breath-when you exhale out of your nose, make a humming sound. Previous Expand Energy in Belly Next Breath to Awaken the Heart & Receive You Might Also Like Cross-Hearted Kirtan Kriya Shake it Up! Quick Mind/Body Reset Hips Soft & Spine Strong Make Ghee at Home!
