Breath Practices, • 6/21/22 Quick Mind/Body Reset Use this swift alt. nostril breathing to balance your brain followed by an arm movement that moves lymph and energizes your body. Previous Viloma Pranayama Next Breath of Joy You Might Also Like Breath/Body Morning Practice Sat Kriya Align the Chakras With Sound Face Lymph Massage Tapping to Relieve Stress
Breath Practices, • 6/21/22 Quick Mind/Body Reset Use this swift alt. nostril breathing to balance your brain followed by an arm movement that moves lymph and energizes your body. Previous Viloma Pranayama Next Breath of Joy You Might Also Like Breath/Body Morning Practice Sat Kriya Align the Chakras With Sound Face Lymph Massage Tapping to Relieve Stress
