Breath Practices, • 6/21/22 Breath of Joy Use this breath and movement to help you release negativity. After only a few minutes you will feel better! Previous Quick Mind/Body Reset Next Alternate Nostril Breathing You Might Also Like Sautéed Apples Kriya for the Second Chakra Make Ghee at Home! Open Shoulders Energy Rising Up the Spine
Breath Practices, • 6/21/22 Breath of Joy Use this breath and movement to help you release negativity. After only a few minutes you will feel better! Previous Quick Mind/Body Reset Next Alternate Nostril Breathing You Might Also Like Sautéed Apples Kriya for the Second Chakra Make Ghee at Home! Open Shoulders Energy Rising Up the Spine
