Breath Practices, • 6/21/22 Brain Reboot This breath and movement practice is like restarting your computer. It will leave you mind feeling present and expansive. Previous Amrita Pranayama Next Expand Energy in Belly You Might Also Like Quick Mind/Body Reset Connect to Your Heart Kriya Food as Medicine: Sauerkraut Shake it Up! Meditation to Build Energy at the Navel
Breath Practices, • 6/21/22 Brain Reboot This breath and movement practice is like restarting your computer. It will leave you mind feeling present and expansive. Previous Amrita Pranayama Next Expand Energy in Belly You Might Also Like Quick Mind/Body Reset Connect to Your Heart Kriya Food as Medicine: Sauerkraut Shake it Up! Meditation to Build Energy at the Navel