Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Surrender to Rest Nauli EFT Tapping For Feeling Not Enough Sautéed Apples Food as Medicine: Fire Cider
Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Surrender to Rest Nauli EFT Tapping For Feeling Not Enough Sautéed Apples Food as Medicine: Fire Cider