Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Strong Center/Open Shoulders Sautéed Apples Back Stability Ego Eradicator Open Shoulders
Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Strong Center/Open Shoulders Sautéed Apples Back Stability Ego Eradicator Open Shoulders
