Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like How to Make Takra Back Stability Quick Reset Nauli Breath Meditation for the Mind & Immune System
Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like How to Make Takra Back Stability Quick Reset Nauli Breath Meditation for the Mind & Immune System
