Yoga, • 6/21/22 Open Shoulders This sequence will relieve tension from neck/shoulder area. It can be practiced in the middle of your work day at your desk. Previous Balanced Hips Next Rest and Restore You Might Also Like Expand Energy in Belly Belly Breathing Dog Panting Breath Breath Meditation for the Mind & Immune System Surrender to Rest
Yoga, • 6/21/22 Open Shoulders This sequence will relieve tension from neck/shoulder area. It can be practiced in the middle of your work day at your desk. Previous Balanced Hips Next Rest and Restore You Might Also Like Expand Energy in Belly Belly Breathing Dog Panting Breath Breath Meditation for the Mind & Immune System Surrender to Rest