Yoga, • 6/21/22 Open Shoulders This sequence will relieve tension from neck/shoulder area. It can be practiced in the middle of your work day at your desk. Previous Balanced Hips Next Rest and Restore You Might Also Like Connect to Your Heart Kriya Build Heat & Strengthen your Spine Afternoon Delight Feel Empowered Fluid Morning Flow
Yoga, • 6/21/22 Open Shoulders This sequence will relieve tension from neck/shoulder area. It can be practiced in the middle of your work day at your desk. Previous Balanced Hips Next Rest and Restore You Might Also Like Connect to Your Heart Kriya Build Heat & Strengthen your Spine Afternoon Delight Feel Empowered Fluid Morning Flow
