Yoga, • 6/21/22 Open Shoulders This sequence will relieve tension from neck/shoulder area. It can be practiced in the middle of your work day at your desk. Previous Balanced Hips Next Rest and Restore You Might Also Like Strong Center/Open Shoulders Surya Namaskar A Fluid Morning Flow Bhramari Breath EFT Tapping For Feeling Not Enough
Yoga, • 6/21/22 Open Shoulders This sequence will relieve tension from neck/shoulder area. It can be practiced in the middle of your work day at your desk. Previous Balanced Hips Next Rest and Restore You Might Also Like Strong Center/Open Shoulders Surya Namaskar A Fluid Morning Flow Bhramari Breath EFT Tapping For Feeling Not Enough