Yoga, • 6/21/22 Open Shoulders This sequence will relieve tension from neck/shoulder area. It can be practiced in the middle of your work day at your desk. Previous Balanced Hips Next Rest and Restore You Might Also Like Feel Empowered Brain Reboot Expand Energy in Belly Morning Wake Up Food as Medicine: Sauerkraut
Yoga, • 6/21/22 Open Shoulders This sequence will relieve tension from neck/shoulder area. It can be practiced in the middle of your work day at your desk. Previous Balanced Hips Next Rest and Restore You Might Also Like Feel Empowered Brain Reboot Expand Energy in Belly Morning Wake Up Food as Medicine: Sauerkraut