Yoga, • 6/21/22 Open Shoulders This sequence will relieve tension from neck/shoulder area. It can be practiced in the middle of your work day at your desk. Previous Balanced Hips Next Rest and Restore You Might Also Like Shake it Up! Bhramari Breath Alternate Nostril Breathing Navel Kriya Make Ghee at Home!
Yoga, • 6/21/22 Open Shoulders This sequence will relieve tension from neck/shoulder area. It can be practiced in the middle of your work day at your desk. Previous Balanced Hips Next Rest and Restore You Might Also Like Shake it Up! Bhramari Breath Alternate Nostril Breathing Navel Kriya Make Ghee at Home!
