Yoga, • 6/21/22 Rest and Restore Use this practice as an afternoon reset or in the evening before your go to bed. Previous Open Shoulders Next Rest and Restore You Might Also Like EFT Tapping For Feeling Not Enough Breath Meditation for the Mind & Immune System Quick Mind/Body Reset Connect to your Core Food as Medicine: Sauerkraut
Yoga, • 6/21/22 Rest and Restore Use this practice as an afternoon reset or in the evening before your go to bed. Previous Open Shoulders Next Rest and Restore You Might Also Like EFT Tapping For Feeling Not Enough Breath Meditation for the Mind & Immune System Quick Mind/Body Reset Connect to your Core Food as Medicine: Sauerkraut