Yoga, • 6/21/22 Rest and Restore Use this practice as an afternoon reset or in the evening before your go to bed. Previous Rest and Restore Next Breath/Body Morning Practice You Might Also Like Tapping to Relieve Stress Sautéed Apples Wake-Up Kriya Expand Energy in Belly Shake it Up!
Yoga, • 6/21/22 Rest and Restore Use this practice as an afternoon reset or in the evening before your go to bed. Previous Rest and Restore Next Breath/Body Morning Practice You Might Also Like Tapping to Relieve Stress Sautéed Apples Wake-Up Kriya Expand Energy in Belly Shake it Up!