Yoga, • 6/21/22 Rest and Restore Use this practice as an afternoon reset or in the evening before your go to bed. Previous Open Shoulders Next Rest and Restore You Might Also Like Tapping to Relieve Stress Fluid Morning Flow Breath of Joy Breath to Awaken the Heart & Receive Bhramari Breath
Yoga, • 6/21/22 Rest and Restore Use this practice as an afternoon reset or in the evening before your go to bed. Previous Open Shoulders Next Rest and Restore You Might Also Like Tapping to Relieve Stress Fluid Morning Flow Breath of Joy Breath to Awaken the Heart & Receive Bhramari Breath
