Yoga, • 6/21/22 Open Shoulders This sequence will relieve tension from neck/shoulder area. It can be practiced in the middle of your work day at your desk. Previous Balanced Hips Next Rest and Restore You Might Also Like Connect to Your Heart Kriya Sautéed Apples Connect to your Core Food as Medicine: Fire Cider Back Stability
Yoga, • 6/21/22 Open Shoulders This sequence will relieve tension from neck/shoulder area. It can be practiced in the middle of your work day at your desk. Previous Balanced Hips Next Rest and Restore You Might Also Like Connect to Your Heart Kriya Sautéed Apples Connect to your Core Food as Medicine: Fire Cider Back Stability