Yoga, • 6/21/22 Open Shoulders This sequence will relieve tension from neck/shoulder area. It can be practiced in the middle of your work day at your desk. Previous Balanced Hips Next Rest and Restore You Might Also Like Breath of Joy Connect to your Core Back Stability Fluid Morning Flow Hips Soft & Spine Strong
Yoga, • 6/21/22 Open Shoulders This sequence will relieve tension from neck/shoulder area. It can be practiced in the middle of your work day at your desk. Previous Balanced Hips Next Rest and Restore You Might Also Like Breath of Joy Connect to your Core Back Stability Fluid Morning Flow Hips Soft & Spine Strong