Yoga, • 6/21/22 Open Shoulders This sequence will relieve tension from neck/shoulder area. It can be practiced in the middle of your work day at your desk. Previous Balanced Hips Next Rest and Restore You Might Also Like Viloma Pranayama Feel Empowered Kriya for the Second Chakra Quick Reset Connect to Your Heart Kriya
Yoga, • 6/21/22 Open Shoulders This sequence will relieve tension from neck/shoulder area. It can be practiced in the middle of your work day at your desk. Previous Balanced Hips Next Rest and Restore You Might Also Like Viloma Pranayama Feel Empowered Kriya for the Second Chakra Quick Reset Connect to Your Heart Kriya
