Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Strong Center/Open Shoulders Breath of Joy System Reboot Connect to Your Heart Kriya Amrita Pranayama
Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Strong Center/Open Shoulders Breath of Joy System Reboot Connect to Your Heart Kriya Amrita Pranayama