Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Sautéed Apples Kriya to Uplift Your Spirit Nauli System Reboot Quick Reset
Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Sautéed Apples Kriya to Uplift Your Spirit Nauli System Reboot Quick Reset