Breath Practices, • 6/21/22 Bhramari Breath The bee breath-when you exhale out of your nose, make a humming sound. Previous Expand Energy in Belly Next Breath to Awaken the Heart & Receive You Might Also Like Surya Namaskar A Morning Wake Up Breath to Awaken the Heart & Receive Breath of Joy Preparation for Handstand
Breath Practices, • 6/21/22 Bhramari Breath The bee breath-when you exhale out of your nose, make a humming sound. Previous Expand Energy in Belly Next Breath to Awaken the Heart & Receive You Might Also Like Surya Namaskar A Morning Wake Up Breath to Awaken the Heart & Receive Breath of Joy Preparation for Handstand