Yoga, • 6/21/22 Fluid Morning Flow This is a lovely practice to open your body and soothe your mind. Practice includes Breath of fire...if you are on your cycle, do a long deep breath instead. I... Previous Morning Wake Up You Might Also Like Wake-Up Kriya Face Lymph Massage Breath/Body Morning Practice Viloma Pranayama Breath to Awaken the Heart & Receive
Yoga, • 6/21/22 Fluid Morning Flow This is a lovely practice to open your body and soothe your mind. Practice includes Breath of fire...if you are on your cycle, do a long deep breath instead. I... Previous Morning Wake Up You Might Also Like Wake-Up Kriya Face Lymph Massage Breath/Body Morning Practice Viloma Pranayama Breath to Awaken the Heart & Receive
