Yoga, • 6/21/22 Fluid Morning Flow This is a lovely practice to open your body and soothe your mind. Practice includes Breath of fire...if you are on your cycle, do a long deep breath instead. I... Previous Morning Wake Up You Might Also Like Expand Energy in Belly Dog Panting Breath Align the Chakras With Sound Surrender to Rest Morning Wake Up
Yoga, • 6/21/22 Fluid Morning Flow This is a lovely practice to open your body and soothe your mind. Practice includes Breath of fire...if you are on your cycle, do a long deep breath instead. I... Previous Morning Wake Up You Might Also Like Expand Energy in Belly Dog Panting Breath Align the Chakras With Sound Surrender to Rest Morning Wake Up
