Yoga, • 6/21/22 Fluid Morning Flow This is a lovely practice to open your body and soothe your mind. Practice includes Breath of fire...if you are on your cycle, do a long deep breath instead. I... Previous Morning Wake Up You Might Also Like Align the Chakras With Sound How to Make Takra Nauli Tapping for Self Doubt Meditation to Build Energy at the Navel
Yoga, • 6/21/22 Fluid Morning Flow This is a lovely practice to open your body and soothe your mind. Practice includes Breath of fire...if you are on your cycle, do a long deep breath instead. I... Previous Morning Wake Up You Might Also Like Align the Chakras With Sound How to Make Takra Nauli Tapping for Self Doubt Meditation to Build Energy at the Navel
