Yoga, • 6/21/22 Morning Wake Up Use this practice to gently release the dullness from sleep. Get the energy moving throughout your body and notice how you feel. Previous Surya Namaskar A Next Fluid Morning Flow You Might Also Like Breath/Body Morning Practice Surrender to Rest Energy Rising Up the Spine Breath to Awaken the Heart & Receive Preparation for Handstand
Yoga, • 6/21/22 Morning Wake Up Use this practice to gently release the dullness from sleep. Get the energy moving throughout your body and notice how you feel. Previous Surya Namaskar A Next Fluid Morning Flow You Might Also Like Breath/Body Morning Practice Surrender to Rest Energy Rising Up the Spine Breath to Awaken the Heart & Receive Preparation for Handstand
