Yoga, • 6/21/22 Morning Wake Up Use this practice to gently release the dullness from sleep. Get the energy moving throughout your body and notice how you feel. Previous Surya Namaskar A Next Fluid Morning Flow You Might Also Like Kriya to Uplift Your Spirit Connect to Your Heart Kriya Expand Energy in Belly Energy Rising Up the Spine Surrender to Rest
Yoga, • 6/21/22 Morning Wake Up Use this practice to gently release the dullness from sleep. Get the energy moving throughout your body and notice how you feel. Previous Surya Namaskar A Next Fluid Morning Flow You Might Also Like Kriya to Uplift Your Spirit Connect to Your Heart Kriya Expand Energy in Belly Energy Rising Up the Spine Surrender to Rest
