Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Face Lymph Massage Dog Panting Breath Alternate Nostril Breathing Align the Chakras With Sound Make Ghee at Home!
Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Face Lymph Massage Dog Panting Breath Alternate Nostril Breathing Align the Chakras With Sound Make Ghee at Home!
