Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Breath to Awaken the Heart & Receive How to Make Takra Connect to your Core Face Lymph Massage Agni Sara
Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Breath to Awaken the Heart & Receive How to Make Takra Connect to your Core Face Lymph Massage Agni Sara