Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Meditation to Build Energy at the Navel Kriya to Uplift Your Spirit Feel Empowered Meditation to Manifest Your Desires Wake-Up Kriya
Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Meditation to Build Energy at the Navel Kriya to Uplift Your Spirit Feel Empowered Meditation to Manifest Your Desires Wake-Up Kriya
