Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Morning Wake Up Back Stability Kundalini Yoga for Neutral Mind Surya Namaskar A Bhramari Breath
Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Morning Wake Up Back Stability Kundalini Yoga for Neutral Mind Surya Namaskar A Bhramari Breath
