Breath Practices, • 6/21/22 Surrender to Rest Use this breath practice followed by a body scan to help you let go of stress, let go of thinking, and surrender to rest. Previous Meditation to Manifest Your Desires Next Breath Meditation for the Mind & Immune System You Might Also Like Align the Chakras With Sound Alternate Nostril Breathing Quick Mind/Body Reset Kriya for the Second Chakra Meditation to Manifest Your Desires
Breath Practices, • 6/21/22 Surrender to Rest Use this breath practice followed by a body scan to help you let go of stress, let go of thinking, and surrender to rest. Previous Meditation to Manifest Your Desires Next Breath Meditation for the Mind & Immune System You Might Also Like Align the Chakras With Sound Alternate Nostril Breathing Quick Mind/Body Reset Kriya for the Second Chakra Meditation to Manifest Your Desires
