Breath Practices, • 6/21/22 Quick Mind/Body Reset Use this swift alt. nostril breathing to balance your brain followed by an arm movement that moves lymph and energizes your body. Previous Viloma Pranayama Next Breath of Joy You Might Also Like Feel Empowered Tapping for Self Doubt Morning Wake Up Breath Meditation for the Mind & Immune System Amrita Pranayama
Breath Practices, • 6/21/22 Quick Mind/Body Reset Use this swift alt. nostril breathing to balance your brain followed by an arm movement that moves lymph and energizes your body. Previous Viloma Pranayama Next Breath of Joy You Might Also Like Feel Empowered Tapping for Self Doubt Morning Wake Up Breath Meditation for the Mind & Immune System Amrita Pranayama
