Yoga, • 6/21/22 Morning Wake Up Use this practice to gently release the dullness from sleep. Get the energy moving throughout your body and notice how you feel. Previous Surya Namaskar A Next Fluid Morning Flow You Might Also Like Surrender to Rest Strong Center/Open Shoulders Breath of Joy Shake it Up! Quick Mind/Body Reset
Yoga, • 6/21/22 Morning Wake Up Use this practice to gently release the dullness from sleep. Get the energy moving throughout your body and notice how you feel. Previous Surya Namaskar A Next Fluid Morning Flow You Might Also Like Surrender to Rest Strong Center/Open Shoulders Breath of Joy Shake it Up! Quick Mind/Body Reset
