Yoga, • 6/21/22 Morning Wake Up Use this practice to gently release the dullness from sleep. Get the energy moving throughout your body and notice how you feel. Previous Surya Namaskar A Next Fluid Morning Flow You Might Also Like Nauli Meditation to Build Energy at the Navel Surya Namaskar A Make Ghee at Home! Back Stability
Yoga, • 6/21/22 Morning Wake Up Use this practice to gently release the dullness from sleep. Get the energy moving throughout your body and notice how you feel. Previous Surya Namaskar A Next Fluid Morning Flow You Might Also Like Nauli Meditation to Build Energy at the Navel Surya Namaskar A Make Ghee at Home! Back Stability
