Yoga, • 6/21/22 Morning Wake Up Use this practice to gently release the dullness from sleep. Get the energy moving throughout your body and notice how you feel. Previous Surya Namaskar A Next Fluid Morning Flow You Might Also Like Morning Wake Up Preparation for Handstand Kriya to Uplift Your Spirit Kriya for the Second Chakra Back Stability
Yoga, • 6/21/22 Morning Wake Up Use this practice to gently release the dullness from sleep. Get the energy moving throughout your body and notice how you feel. Previous Surya Namaskar A Next Fluid Morning Flow You Might Also Like Morning Wake Up Preparation for Handstand Kriya to Uplift Your Spirit Kriya for the Second Chakra Back Stability
