Kundalini Yoga, • 6/21/22 Align the Chakras With Sound Use simple sounds to activate the energy of the chakras that move up from the base of your spine to the crown of your head. Next Nauli You Might Also Like Preparation for Handstand Hips Soft & Spine Strong Breath/Body Morning Practice Ego Eradicator Sautéed Apples
Kundalini Yoga, • 6/21/22 Align the Chakras With Sound Use simple sounds to activate the energy of the chakras that move up from the base of your spine to the crown of your head. Next Nauli You Might Also Like Preparation for Handstand Hips Soft & Spine Strong Breath/Body Morning Practice Ego Eradicator Sautéed Apples