Yoga, • 6/21/22 Breath/Body Morning Practice Everything you need to start your day feeling clear and energized. This practice includes kriya, asana, breath work and meditation. Previous Rest and Restore Next Preparation for Handstand You Might Also Like Navel Kriya Afternoon Delight Connect to Your Heart Kriya Open Shoulders Build Heat & Strengthen your Spine
Yoga, • 6/21/22 Breath/Body Morning Practice Everything you need to start your day feeling clear and energized. This practice includes kriya, asana, breath work and meditation. Previous Rest and Restore Next Preparation for Handstand You Might Also Like Navel Kriya Afternoon Delight Connect to Your Heart Kriya Open Shoulders Build Heat & Strengthen your Spine
