Kundalini Yoga, • 6/21/22 Align the Chakras With Sound Use simple sounds to activate the energy of the chakras that move up from the base of your spine to the crown of your head. Previous Belly Breathing Next Nauli You Might Also Like Wake-Up Kriya Sat Kriya Alternate Nostril Breathing Brain Reboot Kriya for the Second Chakra
Kundalini Yoga, • 6/21/22 Align the Chakras With Sound Use simple sounds to activate the energy of the chakras that move up from the base of your spine to the crown of your head. Previous Belly Breathing Next Nauli You Might Also Like Wake-Up Kriya Sat Kriya Alternate Nostril Breathing Brain Reboot Kriya for the Second Chakra