Reconnect With Your Vitality

If you’ve found yourself feeling off balance—maybe your energy is low, your digestion is funky, your mood is swinging, or your spark just feels...dim, you’re not alone. And more importantly, you’re not broken.

What you do every single day—from how you wake up, to how you nourish yourself, to how you wind down—has the power to completely transform how you feel:

  • Your daily lifestyle is your medicine.

  • Your routines shape your energy, your hormones, your mindset, and your joy.

  • The little things you do each day matter more than the occasional big effort.

What if you committed to just a few minutes each day to implement a positive new habit?

Welcome, I’m glad you’re here.

I’m Jenelle Carberry—an Ayurveda coach, yoga teacher, and transformational guide—and I help women like you realign with their natural vitality through simple, soul-nourishing rituals rooted in seasonal wisdom, somatic healing, and ancient practices that still work in modern life.


Your Free Gifts are Waiting…

When you sign up below, you’ll receive:

  • A short Morning Movement Ritual to start your day with clarity and calm.

  • A powerful Dinacharya (Daily Rhythm) Video to help you align your habits with healing.

  • Gentle tools, stories, and inspiration to help you reconnect with your energy, health, and joy.

Sign Up to Receive Your Free Gifts

You’ll also become part of my email community, where I share seasonal wellness guidance, personal stories, practical tips, and invitations to deepen your journey through retreats, coaching, and courses.

No pressure. No noise. Just supportive, heart-centered wisdom for women who are ready to feel good again. You don’t need to overhaul your life. You just need to shift how you live each day.
Let’s begin—together.

Listen to what other women have experienced….

  • “Working with Jenelle has helped me to slow my mind down by adopting and staying committed to my daily self-care practices. I am now able to handle stress and my busy life with more ease. These new habits have allowed me to be more patient with my family and my work. It truly has taught me how to be a better person!”

    Monica L.

  • "Jenelle's teachings have helped me heal with the loss of my brother, prioritize myself, and integrate new thought processes and patterns in my daily life. I continually take her classes and resets to disrupt and reorganize my nervous system from the work and family stressors. Jenelle is a gift to us all!"

    Kim Z.

  • "Since working with Jenelle, my GI issues are 80% better. I have also learned how to relax, and let go of stuff. I now have a deeper acceptance of myself, others and situations. I no longer fight what I can’t control. I believe that everything will be ok. I am much clearer about my choices and I trust myself.”

    Cathy B.